Navarakizhi
In Sanskrit where “Shashtika” means 60 “Shali means Rice “Pinda” Poultice and Sweda Means Sweat. It is a type of massage that induces sweat and provides strength of the muscles while rejuvenating and re- energizing your body.
Benefits
- Reduces Muscular Pain And Joint Stiffness
- Reduces Frozen Shoulder
- Improves Blood Circulation